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Company Registration Number 09950891 |   © 2019 by Grace Lounge Hot Yoga.



Grace Lounge was a vision of Grace White in 2010 and was later born in 2016. Grace had a visualisation in 2010 of opening a hot yoga studio to deliver health and wellness in a holistic way by sharing hot yoga to as many people.


Grace had a vision to create a bespoke studio that would give an unforgettable experience from start to finish. Grace researched the health benefits for five years to create this authentically, beautifully, unpretentious, relaxed and family environment. Grace wanted to offer the perfect ambience with eco-friendly, infrared healthy heating system, mood lighting, specialised flooring, non-slip & waterproof, surround sound systems and last but not least organic aromas that flow gracefully throughout the studio.


Grace Lounge Hot Yoga is the award-winning Best Yoga Studio in Wiltshire in 2018. This was an honour and we were elated. We will continue to evolve and open more Grace Lounge Hot Yoga studios around the country.


Grace Lounge will continue to deliver an exquisite hot yoga experience from start to finish. We shall keep striving to offer CHYE- the complete hot yoga experience. We aim that your hot yoga is not forgotten and everyone is remembered. CHYE is why you come back.



My name is Grace White, and I am the founder and proud owner of Grace Lounge Hot Yoga Ltd.


I have created Grace Lounge from a blank canvas, into a bespoke purpose built hot yoga studio in the heart of Salisbury city centre. We are now in our second year of business and I am very excited about the future developments of Grace Lounge. I will be expanding as the time goes on, opening studios in unique and beautiful spaces. We have been blessed with winning the Best Yoga Studio 2018 award.


Grace Lounge offers the complete hot yoga experience.


A space that is authentic, beautiful, unpretentious, relaxed and refined. It is fitted with state of the art equipment, eco-friendly, infrared heat pads, mood lighting and Sonos sound systems. The décor is designed to offer tranquillity and take you from the hustle and bustle of the city to a feeling of bliss. The ambience and aromas of the studio lift your mood and leave you feeling relaxed and rejuvenated.





Grace researched the heating system to use in her studios very carefully. Grace Lounge was created to offer health and wellness to the local community and beyond, so it was essential to Grace that the heating system was beneficiary for the yoga student’s health & wellness as well as the environment. 


Grace lounge heat pads are eco-friendly, infrared, healthy heating systems with a built-in thermostat that automatically switches off at 39 degrees, heating the room temperature to stay a healthy, safe and more compliant environment.


What makes infrared heat Eco-friendly? This method of heating warms the objects and bodies make it very efficient and fast. Infrared heat pads boost your health while protecting the environment. Everyone needs a detox session to maintain good health. The infrared heating system is the best to eliminate the toxins that reside in your body. After every hot yoga session, you will have release toxins from the body.


In addition to eliminating toxins, using an infrared heating system will help you relieve stress, and it will help you rid of muscle pains and injury.



6 Main Benefits From Infrared Heat Pads:


1. Detoxification 

Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. 


2. Relaxation

The infrared heating system promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the infrared heat pads will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.


3. Pain Relief & injury

If you suffer from muscle aches or joint pain, infrared can relieve this form of inflammation by increasing circulation and relaxing your muscles.


4. Weight loss

The heat generated by infrared will cause your core temperature to increase, which can also lead to an increased heart rate. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss.


5. Improved Circulation

As the heat from infrared increases your core body temperature, your circulation will increase along with it. Consistent infrared hot yoga sessions, especially in the middle – infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after a hot yoga class.


6. Skin Purification

Infrared heating system technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.


7. Injury Recovery

Infrared can help speed up injury recover a lot faster, wound healing and increased immune function, increase circulation and promote muscle relaxation and detoxification.

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