• Grace White


Sciatica can be a very painful condition. It can be caused by problems with the site where the nerve emerges from the spinal column. It occurs somewhere along the distribution of the sciatic nerve due to pressure and inflammation and can occur in one or both legs. Depending on severity, it may occur from lower back, through the buttock, over the thigh and may even extend to behind the knee, over the calf and to the foot. Many of students with sciatica have found relief with hot yoga.

To find out more on how hot yoga can help you, call us on 01722 237370.


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