WHY EMPOWERMENT IS THE TRUE PATH TO SUCCESS DESPITE THE POPULAR BELIEF THAT ITS ALL ABOUT USING WILLPOWER TO MAKE CHOICES THAT BRING YOU HEALTH AND HAPPINESS…
HOW WAS OUR LAST RETREAT?
" I still feel the positive effects of my weekend retreat in Bournemouth with Grace Lounge. Grace has organised a fantastic retreat, it was just the right mix of relaxation and yoga. The attention to detail of the room set up provided a cosy, warm and friendly place to practise.
The quality of teaching was outstanding. Lauren and Prie's classes were tailored to provide challenging yoga for all levels concentrating on the breath to gain a deeper practise.
Thank You Grace Hot Lounge for organising this retreat. I came away from the weekend feeling relaxed, reenergised and made some new yogi friends. "
— Matty Panagopoulos